empathy

Patchwork Quilts, Ricotta and Traumatic Growth

Making Something Out Of “Nothing”: Patchwork Quilts, Ricotta and Traumatic Growth

When I complained that other kids got money for doing chores or even getting good grades, I remember our dad used to say, “I want you to be good for nothing!” He thought it was funny. I didn’t think so and soon started going out and finding babysitting jobs. In those days the going rate […]

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reflection

Milestones: Self Reflection, Miracles, and Best Wishes of the Season

For me historically, holidays, anniversaries, birthdays and other marked dates that cycled around every year laden with hopes and expectations, fantasies and even magical prayers were always a terrible trap. Particularly those that were supposed to be occasion for lavish and abundant presents. In our family they of course usually were not. I certainly longed

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neglect

You Are My Kind

Neglect, Being Wanted, A Place to Belong  Some years ago, I was asked to be a main presenter at a weekend Institute of the American Association of Sex Educators, Counselors and Therapists (AASECT) to teach about trauma and sexuality.  I was thrilled.  It was my first time ever being invited in that public of a

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Changing Spots

Mistakes, Butterflies and Potholes I have a special affection for leopards. As I love to say, “you know the old adage ‘A leopard can’t change its spots?’ Well, I can. And I change my spots every chance I get.” Healing is all about that. The “Decade of the Brain” and neuroimaging technology taught us that

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